Convention
Audio Recordings
Closing -Thomas Hanna Recording
John Loupos & Thomas Hanna
April 25th, 2021
Closing of the 2021 Online Convention with a brief recording on Freedom by Thomas Hanna…
Movement Collage
Mary Poxon, Harris Ferris, Nikki Semeniuk, Lee Brewster, and Samantha Legassie.
April 25th, 2021
Back by popular demand, this movement class will be a collage of movements led by several people…
Upper and Lower Extremity Work
Phil Shenk & Susan Koenig
April 25th, 2021
In this session, we’ll be guiding self pandiculations for the major muscles and joints of both the upper and lower limbs as time permits…
Horizontal and Vertical Explorations
Susan Koenig & John Loupos
April 25th, 2021
In this joint presentation, we will focus on improving posture and carriage—how you stand and how you walk…
Intergenerational Trauma and Somatics
Gabriel Posner
April 24th, 2021
While we know that Hanna Somatics can be great for helping people fully resolve injuries they’ve suffered over the course of their life, how effective is it for injuries suffered by their parents and even grandparents?
Improvising Pandiculations
Bill Kelle
April 24th, 2021
We will assess and palpate, use old reliable pandiculations, and improvise new pandiculations to solve the riddles of this complicated area…
Using Somatic Movements to Unwind Tensions and Contractions from Daily Life Stressors
Farzaneh Jafari
April 28th, 2019
In this session, I am excited to present a unique movement class that combines both Hanna Somatics and Somatic Yoga as taught by Eleanor Criswell…
Making Friends with Your Pelvic Floor
Lori Seymour
April 24th, 2021
This session will use pandiculation and other skills to identify and enliven the specific deep support musculature of the pelvic floor…
Five Simple Shoulder Movements and Working With Spirals of the Legs
Chris Ruane
April 24th, 2021
In the first part of this presentation, we’ll look at the movements of the shoulder joint and explore five somatic shoulder exercises and hands-on pandiculations…
Fingers, Hands, Wrists, Arms, and Shoulders
John Loupos
April 23rd, 2021
The Somatic movements that make up this presentation will leave your upper extremities with a sense of relief, renewal, and enhanced sensitivity…
Neurophysiology
Eleanor Criswell Hanna
April 23rd, 2021
This presentation will combine a number of elements including updating you on current research and clarifying answers to your questions…
Somatic String Theory
Ryan Moschell
April 23rd, 2021
In this group movement class, I will offer the concept of String Theory to inspire you to a new level of awareness with your traditional Somatic movements…