Explore the Big Three Reflexes Somatically

and Free Yourself!

Katherine Kerber 4-29-2012

As a way to wrap up the convention and send all attending somas out into the world in their best state, Kathy will guide us through a somatic tour of the Big Three Reflexes followed by full-body integration via guided walking. Feel the posture, the breathing and the movement restrictions present when these reflexes are at work. Then, experience the transition, as you gently and deeply transform your soma to freedom, quieting any remnants left by these reflexes after this glorious weekend. A guided walking lesson will help you integrate and more fully appreciate how your somatic center is now ready to move you forward in your life.

Katherine Kerber is founder of San Jose-based Persensa. She is a full-time, Certified Hanna Somatic Educator, (Wave 9, Novato Institute). Katherine teaches four weekly classes between San Jose and Santa Cruz, including the City of San Jose Almaden Community Center, the Palo Alto Medical Foundation, and classes provided through her company Persensa. She records classes and makes them available for purchase as well as her “Daily Hanna Somatics Self-Care Program,” which is targeted to beginners.

 
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Pelvic/Lumbar Solutions