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What is the Core?

Different people and movement or bodywork modalities have different definitions of “Core.” What is the “core” to you? What are some of the definitions you’ve come across from other modalities such as yoga, Pilates, Feldenkrais, Myofascial Release, and more. We’ll start with Hanna Somatic Education and how Thomas Hanna spoke about the “core” and go from there. How have you applied your understanding of the “core” in your clinical work and teachings? Let’s have a lively discussion and share concepts as well as clinical applications. 

Susan Koenig, Certified Hanna Somatic Educator, was in Wave 1, Thomas Hanna’s, Hanna Somatic Education Training in 1990. Since that time she has been growing a clinical practice, teaching a Saturday morning movement class (now monthly), and is part of the Novato Institute’s Teaching Team.

This event is presented by the HSE Learning Community and is open to all AHSE Members.

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Coffee Talk

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June 22

Public Cat Stretch Class