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Public Cat Stretch Class

Experience Hanna Somatic Education with Cat Stretch Classes open to the public:

  • Come to a free, live, online movement class taught by Chris Ruane.

  • Learn the basic “Cat Stretch” series, as described by Thomas Hanna, the founder of Hanna Somatic Education in the book Somatics.

  • 60 minute classes, plus an optional 15 minutes Q&A.

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What is the Core?
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June 26

Enlivening Consciousness: Deepening Your Journey Through Vision, Movement, Nutrition, Nature, and Spirit