Practice Makes Perfect

…I had severe sciatica, limited mobility, and took an average of 5 Advils per day or more for the pain due to complications of stenosis, arthritis, muscle spasms. With regular sessions, and doing the somatic exercises on my own, I now take only a few Advils per month, and have much improved mobility, and much less pain.

Judith Akullian — PhD, psychoanalyst, NYC