In SomaSensing, fascial unwinding is a process of allowing the body's innate intelligence to release, reorganize, and restore balance. It is a subtle, intuitive movement that arises when the body is in a calm, receptive state. Rather than being a technique imposed upon the body, unwinding is an emergent response—an organic unfolding of movement that facilitates deep healing.

All during my professional dance career, performing and teaching, I had been looking for ways to improve my triple curve scoliosis. But Tom Hanna’s work offered me the first substantial positive results, including less pain, stiffness, ways to prevent or manage crisis in my back, and the extra wear and tear on various joints because of the asymmetry in the center.

I met Moshe Feldenkrais when I was 16 years old during the summer trainings in San Francisco in the mid-1970’s. What I remember most as I was introduced to him was the twinkle in his eyes.