Karen Meyer
Location - Cumbria | United Kingdom
E-mail - movingincomfort@gmail.com
Phone:
Office - +44 (0) 7515 884 640
Website - www.movingincomfort.co.uk
Certified - 2019
Currently Practicing - Yes
Accepting New Clients - Yes
Professional Offerings:
Sessions:
In-Person
Online
Classes:
In-person
Online
Location:
Office
Online
Travel to you
Languages spoken - English
You are welcome to attend my classes offered online every 3rd Saturday each month, or in person in the local community in Cumbria that are held each week. My group classes and individual private sessions help people suffering with chronically tight or overused muscles and stiff joints, perhaps in recovery from an injury or wanting to improve their mobility or prevent an injury. You will always experience comfortable movement without forcing anything so you can learn how to stop your muscles from contracting when you are not moving. As you gradually begin to decrease your muscle contraction at rest, painful muscles relax and re-lengthen and stiff joints start moving freely. My passion is for you to regain freedom of movement so you can enjoy your favourite activities again.
Please contact Karen by;
mobile: +44 (0) 7515 884 640;
email: movingincomfort@gmail.com, and
web: www.movingincomfort.co.uk
for information about current classes and offers.