Coaching the Arch/Release and Arch/Curl with Hands-on Feedback
Richard Eshelman 4-26-2015
We will coach the client to learn how to differentiate the Arch and Release from the Arch and Curl, especially differentiating the release of the back muscles before curling. We will provide hands-on feedback as part of the process.
Richard Eshelman is a Wave 6 graduate of Novato Institute. He is also the AHSE Treasurer. He lives and works in Ithaca, NY. Richard retired from Cornell University in 2012 to focus totally on his Hanna Somatics practice. Presently, he is learning and practicing Chi Gong from Master Yuan Ming Zhang as part of his healing practice. www.qigongmaster.com