The Lower Leg

Bringing Balance to the Feet

Bill Keele 5-31-2009

Are you sometimes mystified by how to approach lower legs and feet? This workshop will enhance your understanding of this part of the body, and offer some innovative pandiculations to use in your practice. Bill will start the day with a related movement segment, followed by a presentation of anatomy and kinesiology of the lower leg and foot. This workshop will be chocked full of demonstrations and lots of practice time. You will learn a wonderful lower leg sequence called Athlete’s Prayer for Tight Calves. Bill will also offer an overview of hip flexor and hamstring work. The day will end with time to do partnered practice focusing on actual conditions. This material was created by certified Hanna Somatic Educator, Lawrence Gold (author of Handbook of Assisted Pandiculations), a past ASHE Convention presenter.

Bill Keele is a Wave 6 Graduate of The Novato Institute and is a past presenter and assistant at AHSE conventions. Bill has a teaching certificate for Viniyoga, a yoga practice that focuses on making adaptations to fit individual needs. He has taught Biomechanics and Postural Assessment, and is a licensed massage therapist. Other certifi cations and areas of study include Pilates, Ortho-Bionomy and Muscle Energy Technique.